Online Resources & Support Groups in New Hampshire

Find online resources & support groups in New Hampshire. Browse provider listings, services, and contact information on Recovery Compass NH.

16 resource listings across all 10 New Hampshire counties. The directory includes substance use disorder and mental health services alongside support for housing and transportation.

Contact providers to confirm current services, eligibility, costs, insurance, and availability. Report an outdated listing.

Narcotics Anonymous (NA) – New Hampshire

NA is a peer-led recovery fellowship for individuals with substance use disorder, offering 12-step meetings throughout NH.

Services: Peer-led 12-step recovery meetings, Statewide meeting locator, Helpline support

Address: Meetings statewide; NA helpline covers all NH regions

Available statewide. Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Phone: 24/7 Helpline: (833) 436-6166

Narcotics Anonymous (NA) – New Hampshire website

Meetings are free, open to anyone seeking recovery; in-person and virtual options.

Alcoholics Anonymous (AA) – New Hampshire

AA is a peer-led recovery fellowship for individuals seeking sobriety from alcohol, offering meetings statewide and support resources through NH Area Assembly.

Services: Peer-led 12-step recovery meetings, Hotline and support network, Meeting locator and group resources

Address: NH State Service Office: 1330 Hooksett Rd, Hooksett, NH 03106

Available statewide. Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Phone: NHAA Helpline: (800) 593-3330; Service Office: (603) 622-6967

Alcoholics Anonymous (AA) – New Hampshire website

Email: office@nhaa.net

Meetings are free, widely available, and run daily statewide.

Recovery Dharma at Whole Village – Plymouth

Recovery Dharma is a peer-led approach to recovery from addiction and compulsive behaviors that draws on Buddhist practices, meditation, compassion, and community. Buddhist identity and prior meditation experience are not required.

Services: In-person peer-led recovery meeting, Meditation and mindfulness practice, Open discussion and shared experience, Youth-welcoming and wheelchair-accessible meeting

Address: Whole Village Family Resource Center, 258 Highland St, Plymouth, NH 03264

Listed counties: Grafton.

Recovery Dharma at Whole Village – Plymouth website

Email: kmh04330@yahoo.com

New weekly meeting begins Tuesday, November 3, 2026, and meets Tuesdays from 6:00–7:00 PM. Open to members and non-members; enter through the Whole Village front doors and follow signs.

Al-Anon/Alateen Family Groups of New Hampshire

New Hampshire-specific Al-Anon and Alateen pathway for families and friends affected by another person’s alcohol use.

Services: New Hampshire in-person Al-Anon meetings, New Hampshire online and telephone meetings, Alateen meetings and resources, Meeting finder and printable NH meeting list

Available statewide. Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Phone: (603) 369-6930

Al-Anon/Alateen Family Groups of New Hampshire website

Email: outreach@nhal-anon.org

Use the current NH meeting finder or contact the NH answering service before attending.

In The Rooms

Large online recovery community hosting daily live meetings across many pathways (AA, NA, SMART, and more).

Services: Live online meetings (12-Step & alternative fellowships), Attendance verification, 24/7 recovery community

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

In The Rooms website

Digital, signed attendance verifications available via profile per FAQ.

SMART Recovery New Hampshire

New Hampshire meeting pathway for free SMART Recovery mutual-support groups addressing substance use and other addictive behaviors.

Services: New Hampshire in-person SMART Recovery meetings, Online SMART Recovery meetings, Free facilitated 4-Point Recovery groups, CBT- and REBT-based self-management tools

Available statewide. Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

SMART Recovery New Hampshire website

Meeting schedules and locations change. Confirm the current listing through the NH page or official SMARTfinder before attending.

NAMI Online Support Groups

NAMI’s peer-led support groups with options that local/state affiliates host online; free and confidential.

Services: NAMI Connection (for adults with MH conditions), NAMI Family Support Group (for family/caregivers), Peer-led, no-cost groups (many offered virtually)

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

NAMI Online Support Groups website

Check your state/affiliate (e.g., NAMI NH) for virtual group schedules and registration.

She Recovers

She Recovers connects, supports, and empowers women and non-binary individuals in recovery from substance use disorders, mental health issues, trauma, and related life challenges through virtual and in-person community offerings.

Services: Online and In-Person Recovery Community (Women & Non-Binary), Virtual Support Groups and Workshops, Coaching and Resources, Annual Conferences and Retreats

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

She Recovers website

Not a treatment provider. Peer community and support network. Free online resources; some events/coaching are fee-based.

Never Use Alone

Never Use Alone operates a free, nonjudgmental, 24/7 hotline for people who use drugs alone. Callers provide their name and location, and a trained operator stays on the line. If an overdose is detected, emergency services are dispatched to the caller's location. This service saves lives by eliminating the primary risk factor in fatal overdoses: using alone.

Services: Overdose Prevention Hotline (24/7), Phone-based Harm Reduction, Volunteer Operators Stay on the Line During Use, Emergency Services Dispatched if Overdose Detected

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Phone: (800) 484-3731

Never Use Alone website

100% free and confidential. No questions asked. Not a treatment referral line. Purely harm reduction / overdose prevention. Available to anyone in the US.

Creating Connections NH (Alternative Peer Groups)

Creating Connections NH offers Alternative Peer Groups (APGs) providing youth and young adults with substance use challenges a supportive, substance-free environment to connect with recovery-focused peers through social activities and community building.

Services: Alternative Peer Groups (APGs) for Youth and Young Adults, Substance-Free Social Activities, Recovery-Focused Community for Young People

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Creating Connections NH (Alternative Peer Groups) website

Statewide initiative. APGs are designed for young people who may not connect with traditional 12-step or adult recovery settings. Check website for active groups and meeting locations.

DBSA Online Support Groups

DBSA hosts moderated, peer-led online groups offering a safe space to share experiences and coping skills.

Services: Online peer support groups for depression & bipolar, Topic-/identity-specific groups available, Free registration

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

DBSA Online Support Groups website

Some groups hosted on HeyPeers—see DBSA’s site for registration and schedule.

ADAA Online Peer Support Community

Anxiety and Depression Association of America’s online community (hosted on HealthUnlocked) for peer connection and shared learning.

Services: Peer-to-peer discussion community, Moderation by ADAA partners, Free, anonymous accounts

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

ADAA Online Peer Support Community website

Not therapy; community is moderated and education-focused.

Nar-Anon Family Groups (Virtual Meetings)

Official Nar-Anon meeting directory for families and friends affected by someone else's addiction, with in-person and virtual meeting options.

Services: Online meetings for families/friends affected by someone’s drug use, Multilingual meeting listings, Email contact for meeting links

Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Nar-Anon Family Groups (Virtual Meetings) website

Select virtual meetings and check the individual listing for access instructions and contact details.

New Hampshire Outright

Nonprofit supporting LGBTQ+ youth across NH with peer groups, events, and identity-affirming resources.

Services: Support groups for LGBTQ+ youth, Peer support and Discord server, Educational workshops, Free binder/trans gear program, Parent support groups

Address: PO Box 842, Portsmouth, NH 03802

Available statewide. Listed counties: Belknap, Carroll, Cheshire, Coös, Grafton, Hillsborough, Merrimack, Rockingham, Strafford, Sullivan.

Phone: (603) 552-5824

New Hampshire Outright website

Email: mail@nhoutright.org

Programs are free and confidential; based in Portsmouth with statewide reach via virtual services.

Triangle Club – Dover

Dover meetinghouse offering peer-driven support for people affected by alcohol and other substance use.

Services: In-person recovery meetings, Peer-driven recovery support, Meeting schedule and community resources

Address: 120 Broadway, Dover, NH 03820

Listed counties: Strafford.

Phone: (603) 742-9803

Triangle Club – Dover website

Use the official meeting schedule to find a suitable group. Peer meetings are not medical treatment.

QuitNow New Hampshire

New Hampshire-specific tobacco cessation pathway offering quit coaching and support to NH residents.

Services: Tobacco quit coaching, Nicotine-replacement guidance, Telephone cessation support

Available statewide. Listed counties: See provider for service area.

Phone: 1-800-784-8669

QuitNow New Hampshire website

Call 1-800-QUIT-NOW to enroll. Coaching and eligible nicotine-replacement support are offered at no cost.

Directory questions

Where can I find addiction treatment centers in New Hampshire?

Recovery Compass NH provides a comprehensive directory of verified treatment centers across all 10 New Hampshire counties, including detox facilities, MAT clinics, residential treatment, and outpatient programs. Filter by county and category to find resources near you.

What crisis resources are available for substance use in NH?

Call 988 for the Suicide & Crisis Lifeline, 833-710-6477 for NH Rapid Response Access Point, or dial 2-1-1 for 24/7 referrals to treatment, housing, food, and other services across New Hampshire.

Are there free recovery resources in New Hampshire?

Yes. Many resources listed on Recovery Compass NH are free or sliding-scale, including peer support centers, recovery community organizations, SMART Recovery meetings, AA and NA groups, and crisis hotlines.

How do I find recovery housing or sober living in NH?

The directory includes recovery housing, sober living homes, and transitional housing options across New Hampshire. Filter by the Housing category and your county to find options near you.